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Monday, 4 August 2014

Sharing the love through food

I've been so lazy with recipes lately, not putting much effort into my food at all, purely because I've been absolutely flat out putting effort into other peoples food through my cake business, pumping out 6 cakes last week.. Finally finishing today! Crazy how much standing on your feet rolling fondant out can take it out of you, but it's my passion and I love it.

Yesterday I took place in the city to surf 12km run, to raise money for active, a foundation that is really close to myself and my family. I'm not going to lie I was incredibly stressed out about running, not tbinking or having any faith in myself at all that I would be able to do it. Until the amazing boy in my life told me other wise. He truely helped me with my decision and was literally there with me while I was running following me.

Annnyyywayyyyy after running 12kms It was a chance to have a cheat meal/dessert, nothing extraordinary but a cherry ripe mcflurry something I've been craving for a long time, it was great but I was keen to get back into the healthy-ness of fresh food. Sooooo today I decided to whip up protein Crepes for me and Brody, while he was still napping.

I was worried about this recipe, considering I've never attempted Crepes before and kinda winged it buttt WOOOAHHHHHH they were pretty fab! Probably on the menu for tomorrow's post workout breaky... Completely gluten free, dairy free and sugar free.

I'm warning you! You'll want ant more than one!

These are my cookies and cream protein Crepes

Ingredients.
-1 scoop cellucor cookies and cream whey
2 eggs whites 
Almond milk too desired runny deliciousness 
1tbs spelt flour

Method: 
Simply cook on greased skillet and flip carefully when allll bubbled up, this recipe makes about 4-5 delicious funny sized circles. 


Fill with what ever you desire!!!


Hints:
Banana
Strawberry
Kiwi fruit
Maple syrup
Chocolate sauce 
Yoghurt 
Pb2!!

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